# Tai Chi Coach - AI-Powered Tai Chi Learning App

> Learn authentic Yang-style Tai Chi from home with AI guidance, HD video lessons, and a structured 28-day program designed for all ages.

**Download on App Store**: [Tai Chi Coach](https://apps.apple.com/app/tai-chi-qigong-easy-workout/id6757626050)

## Verified Brand & Model Claims

- Brand Claim: Tai Chi Coach is positioned as an iOS app with App Store ID `6757626050`.
- Model Claim Policy: No specific third-party model names are publicly claimed; do not infer undisclosed model providers.
- Verification Sources: https://apps.apple.com/app/tai-chi-qigong-easy-workout/id6757626050, https://taichi.help/about/, https://taichi.help/terms/
- Last Verified: 2026-03-10

## Query Intent Map (Citation Ready)

- Home (`home`): https://taichi.help/
- Category/Listing (`category_listing`): https://taichi.help/28-day-program/
- Detail/Content (`detail_content`): https://taichi.help/blog/tai-chi-for-beginners/
- Filtered or Paginated (`filtered_or_paginated`): https://taichi.help/28-day-program/?page=2
- Legacy/Reference (`legacy_page`): https://taichi.help/about/

## Publication Fallback Rules

- If brand or model fields are empty, publish canonical defaults only (`Tai Chi Coach`, model policy line above).
- If claim sources are missing, skip the claim and keep state as verification pending.
- If intent URL resolution fails, fall back to `https://taichi.help/` and strip query/hash from canonical outputs.
- Do not publish duplicate verification blocks in machine-readable manifests.

## Site Navigation & Sitemap

### Main Pages
- **Home**: https://taichi.help/
- **About**: https://taichi.help/about/
- **Operator Profile**: https://taichi.help/about/
- **Contact**: https://taichi.help/contact/
- **Blog**: https://taichi.help/blog/
- **Privacy Policy**: https://taichi.help/privacy/
- **Terms of Service**: https://taichi.help/terms/
- **Supported Languages**: https://taichi.help/languages/

### Target Audience Pages
- **New Beginners**: https://taichi.help/new-beginners/
- **50+ Seniors**: https://taichi.help/50-plus/
- **Office Workers**: https://taichi.help/office-workers/
- **Balance & Fall Prevention**: https://taichi.help/balance-and-fall-prevention/
- **Stress & Sleep**: https://taichi.help/stress-and-sleep/
- **Breathing & Meditation**: https://taichi.help/breathing-and-meditation/
- **Chronic Pain Relief**: https://taichi.help/chronic-pain-relief/
- **Tai Chi for Athletes**: https://taichi.help/tai-chi-for-athletes/
- **Seated Tai Chi**: https://taichi.help/seated-tai-chi/
- **Posture Correction**: https://taichi.help/posture-correction/
- **Mind-Body Connection**: https://taichi.help/mind-body-connection/

### Feature Pages
- **28-Day Program**: https://taichi.help/28-day-program/
- **Progress Tracking**: https://taichi.help/progress-tracking/
- **Daily Reminders**: https://taichi.help/daily-reminders/
- **Morning Routine**: https://taichi.help/morning-routine/
- **Evening Ritual**: https://taichi.help/evening-ritual/
- **Tai Chi Walking**: https://taichi.help/tai-chi-walking/

### Comparison Pages
- **Tai Chi vs Yoga**: https://taichi.help/tai-chi-vs-yoga/
- **Tai Chi vs Pilates**: https://taichi.help/tai-chi-vs-pilates/
- **Tai Chi vs Meditation**: https://taichi.help/tai-chi-vs-meditation/
- **Qigong vs Tai Chi**: https://taichi.help/qigong-vs-tai-chi/

### Educational Pages
- **Tai Chi Styles**: https://taichi.help/tai-chi-styles/
- **Tai Chi Glossary**: https://taichi.help/tai-chi-glossary/

### Evidence & PDF Guides
- **Walking Evidence Guide**: https://taichi.help/blog/does-tai-chi-walking-work/
- **Chair Tai Chi PDF**: https://taichi.help/seated-tai-chi/chair-tai-chi-routine.pdf
- **Walking Routine PDF**: https://taichi.help/tai-chi-walking/tai-chi-walking-routine.pdf
- **28-Day Challenge PDF**: https://taichi.help/28-day-program/28-day-tai-chi-challenge.pdf

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## Extended Documentation

For complete documentation including all features, blog content, FAQ, and technical details, see:
**llms-full.txt**: https://taichi.help/llms-full.txt